Wasatch Brainspotting
Ditch mental blocks and reach peak performance
Online & in-person therapy for athletes & performers in Utah
I help athletes and performers reach and operate at their best without anxiety, overthinking, and mental blocks due to injuries or bad experiences.
My clients struggle as you do. Despite being motivated, hardworking, and talented, reaching peak performance is hard.
When they first come in, they are stuck in their thoughts, anxious, and have tried just about everything they can to get past their mental blocks. They have followed suggestions from coaches, trainers, parents, and even sports psychologists, with little to no improvement. They often feel hopeless and at the brink of giving up or just coming to terms with the block in their performance or mental game.
Their mental blocks or performance anxiety get in the way of the life they want in so many ways. They aren’t the kind of athletes or performers they want to be. They feel like they are failing at their position, performance, or instrument, and their confidence is tanking.
Like my clients, you deserve to eliminate mental blocks, reduce overthinking and anxiety, and perform at your personal best.
Mental clarity and peak performance are not out of your reach.
If you want to eliminate mental blocks and perform at your best, I would love to help get you there.